my friend got me to buy it. and Universal Real Gains recently but none of them work as well as SM! great product that i will be using again , just the price is a bit harsh but definitely worth it. I’ve seen tons of protein powders before and I’m lucky to even be treated to a maximum of 30 grams per serving. Blend for 45-60 seconds. Der Optimum Nutrition Serious Mass ist die Kalorienladung mit 1250 Kalorien und 250g Kohlenhydrate pro Portion. It won’t stick to the sides this way; however, the blender will be a pain to clean afterward. Vanilla,Strawberry and Chocolate is quite horrible! None of the user reviews I read mentioned side effects. A serving adds a total of 1,250 calories in one’s diet. I take this product purely based on its effectiveness! Go for the chocolate flavour. This product is worth every cent i gained for Kilo's in one month granted not all clean but cumin there's very little supplement where you can gain clean muscle without fat while bulking.But I Gained 4 kilos in one month and going on my second cycle before cutting but i can definitely see the difference and also guys at the gym are complementing. Really recommend this for hard gainers. This product is just amazing, i got some samples for a week, and i gain a 1 kg of muscle and no fat. This will allow your system to adjust to the new nutrition while you add more amount in the succeeding weeks. The milk and other content of the supplement can build up so much gas that you’ll end up farting more than usual. A mass gainer will give you additional calories and nutrients in a delicious drink to increase your weight. 1. Health Products Reviews is considered to be a reliable place to search products and provide a suggestion where to buy best selling health care products at a lower price than you would domestically. We've consolidated 1250 calories, 50 grams of protein, 253 grams of carbohydrates, 25 vitamins & minerals, glutamine and creatine into every serving. And it’s not just calories, it’s calories that work toward muscle gain. This looks promising especially for skinny people who are yet to pack up on the calorie department. And I can clearly see that is not only musсles, but it's going natural. -Too many calories can cause fat gain instead of muscle gain. Make sure to transfer your shake in multiple containers so you can keep an eye on the serving. The predominant side effect is the risk of kidney disease. With less than 5 grams of fat per serving, Serious Mass is the weight gain formula packed with calories that count during recovery. Eine Portion Serious Mass liefert dir 50g Protein und 24 wichtige Vitamine und Mineralstoffe. Head to the diet generator … The big risk about this supplement is gaining unnecessary fats. The total calories per serving (1250) are also high above the competition. Just make sure you have solid workouts and you'll definitely see the results. This makes the result noticeable in just a couple of months. Great product for sure! The greatest thing about the protein mixture is that it consists of both fast and slow-digesting sources, supplying the body with amino acids more consistently. eat right and this will do wonders for you! This is in the form of maltodextrin which is a plant-based starch that also serves as a thickener or filler for some food products. I'm finished with my second bag, what a great product! SM is a brilliant product, although the taste is not so brilliant, Im a hard gainer. I should have looked at his gains before i started chugging down the worst tasting vanilla shake ever,adding peanut butter makes it better other wise it tastes like expired stuff.it got me real fat.it would be ideal for a sumo wrestler. Banana is the way to go even if your not the monkeyman munching bananas. It might be a top-shelf product, but you have to do your part of making it work for your guns. • New users may find it beneficial to begin with half a serving daily for the first week and then gradually increase to 1 or more full servings several times a day. Its powders and mass gainers are giving other top brands a run for its money through a variety of formulation. Serious Mass by Optimum will contain the right carbs, protein, and calories to do this. will recommend it to any one looking to gain that little bit extra, picked up 5kgs on my first bag very good product servings big, amazing taste this product is really value for your money, I love this stuff, great taste + gets the job done = full package, picked up 3kgs on my first bag, on bag number 2 now...hoping i get the same results. It contains a massive 1250 calories per serving, with 50 grams of blended protein, a whopping 250 grams of carbohydrates with no added sugar, and a very low 4 grams of fat! This is the best product to gain weight easily.Thanks for the product. What’s in Optimum Nutrition Serious Mass? Key Ingredients. I am 162cm tall, but I only weigh 47kg. I began weighing in at 54, by the end of the month I weighed in at 58. Creatine supply. i found that once i started taking in my 3500 calories a day plus two servings of serious mass the results were great! One trick here is to blend milk first until it froths. It’s a giant in both the protein content and supporting nutrients that your body needs. Anyway, you no longer have to buy another supplement just to get creatine. Allergen Information: Contains Milk, Egg, Wheat (Glutamine Peptides) And Soy (Lecithin) Ingredients. Preparing my serious mass shakes as described above, they tasted great. As long as you keep an eye on it, there wouldn’t be any problem. It works like a gem. That’s why I recommend taking a lower dose at first. A must have. Although you can take Serious Mass combined with other liquid products, it can be mixed with even water alone. https://www.powerfood.ch/de/optimum-nutrition-serious-mass-2722g-dose Festive Season. This supplement, for one, has some ugly sides to it too on this Optimum Nutrition Serious Mass review. Let it mix well before taking, probably up to a minute of blending. To get more size you need to eat more. The protein formula comprises a mix of whey protein concentrate, egg albumen, alcium caseinate, and sweet dairy whey. Milk also makes the shake taste better. When I'm in my off season there is no other way for me to pack on nice quality mass as with Optimum Serious Mass. Serious Mass provides you with the tools you need to pack on the pounds and help you develop the physique you’ve always wanted. All the ingredients seem great, but the price is just a bit too high! So it's 320g of gainer + 3 standard meals per day. i loved the flavour of this product, found it very easy to shake.. i took the product and saw no results what so ever with intense training....it taste horrible esp the chocolate....too pay so much and ONLY LAST A MONTH and to see no results....I RECOMMEND NO ONE TOO TRY THIS PRODUCT AS IT IS A WASTE OF MONEY !!!!!!! This supplement from ON has protein consistency in a whole new level: 50 grams per two-scoop serving. SERIOUS MASS™ is the ultimate in weight gain formulas. Have gained a bit of fat but it's totally worth getting serious!!! Side effects. It’s good for those with insatiable sweet teeth. When taking the Serious Mass supplement, make sure that you have an established workout routine. This is in the form of maltodextrin which is a plant-based starch that also serves as a thickener or filler for some food products. Unless you have an exemplary whisking ability, the powder will clump and leave you with undissolved chunks. The high-calorie content will force you to skip solid meals which isn’t good. So yes mass gainer is right. Each serving size also contains a 50g protein blend, 250g carbs, 5g fat, 24 vitamins and minerals, creatine, and glutamine. -It doesn’t always taste good. Good value for money, good overall product. As far as each user Optimum Nutrition Serious Mass review is concerned, the Optimum Nutrition Serious Mass is a winner. Trust me its worth it! I went from 87kg to 91kg in less than a month without changing my diet and it helped me dramatically increase my strength. Protein (50g) (Whey Protein Concentrate, Calcium Caseinate, Egg Albumen, Sweet Dairy Whey): contains combination of quality, fast-acting and slower-acting proteins. Solubility is also an issue since it has a high tendency of clumping if you don’t blend it well. You must have JavaScript enabled in your browser to utilize the functionality of this website. Another thing is that taking high amounts of protein in one sitting is a guaranteed way to piss your stomach. this is a great product was sitting on 68kgs am now weighing 72 so picked up a fair amount. The servings are huge so i split them in to 2 per day and i still feel a bit bloated after taking one. Aside from the protein and calories, the Serious Mass also contains 250 grams of carbs per serving. Those who are having a hard time packing on calories through solid food can spare some bagels with a serving of the Serious Mass supplement. All supplements, may it be for muscles gain or weight loss, will always have a share of risks. Optimum Nutrition Serious Mass, 2730g - Chocolate Flavour. If the serving is taken at 2-3 hour intervals, it will allow you to eat meals and improve your endurance at the gym. Dieser Weight Gainer dient in erster Linie der schnellen Gewichtszunahme. -It’s not like other protein powders that only have one or two protein blends. Nevertheless, it’s not something that can defeat the excellent formulation this supplement has. One of the common complaints is the hefty serving that can be as much as one pound. wow this serious mass realy works i gained muscle and i had good recovery!!!! With Serious Mass™, you've got nothing to lose and lots to gain. Serious Mass On Ingredients. It works as promised and it helps in bulking for just a few months. Tip: If you cut your dosage in half, you may want to … Avoid using water if you want to take as much protein and calories possible. View the recipe and nutrition for Serious Mass, including calories, carbs, fat, protein, cholesterol, and more. Each serving of this shake will give you a massive 1250 calories. 2 times per day:1st between the meals (around 11 am), 2nd - right after the training. Flavour: Vanilla Serving Size: 2 Heaping Scoops (334g) Servings per Container: 16. Some can’t even fit it on their blenders. It includes several important vitamins including vitamin: A, C, D, E, Thiamine, Riboflavin, B6, Folic Acid, Pantothenic Acid, and B12. This supplement costs 600 bucks back in 2013 it's amazing how expensive it is now.I've used this product back in 2013 and gained 6kg.Try it if you can afford it,You won't be sorry. I hit my calories (3000) then add one shake a day for me to gain weight. Ensure your calorie intake is above par and macros aligned, I'm a hard gainer and gained 5kg from the first pack I bought. View the recipe and nutrition for Serious Mass, including calories, carbs, fat, protein, cholesterol, and more. Tip: If you cut your dosage in half, you may want to add some more protein to each serving 2. Scoop is bit big for protein shaker though. heard about this product and just thought i had to try it and it is amazing! Opening 4 Jan 2021. If you take too much Serious Mass at the start, you may experience some side effects as your body adjusts. An Optimum Nutrition Serious Mass review I saw pointed this out. Highly processed, but you have to ensure that your body ’ quite... Were insane and i still feel a bit overpowering flavors since it has helped me dramatically increase my strength milk!: contains milk, egg, milk cholesterol, and then add scoops! Per day:1st between the meals ( around 11 am ), 2nd - right the! 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